Christmas Brussel Sprouts

July 5, 2016
Christmas Brussel Sprouts

Brussel Sprouts!! Ewwww! Like most kids, I used to despise these little green balls. Now that I’ve grown older and my taste buds have changed, now I don’t mind them at all! These Christmas Brussel Sprouts are fabulously tasty and would be a perfect addition to any Christmas feast!

Christmas Brussel Sprouts

I’m using nutmeg again for this recipe – as it really is the ultimate Christmas spice –  and, it goes so well with all the other ingredients. Also the grated lemon rind gives a real zing to these little beauties. The coconut cream soaks into these Christmas Brussel Sprouts and gives them a deliciously creamy flavour. I’ve used two cloves of garlic in this recipe, because – garlic! It’s just the best, and makes pretty much any savoury dish taste soooo good! If you love garlic, you would really love our Super simple Garlic Bread recipe. We also have an awesome video we created on how to make it on our YouTube Channel.

Christmas Brussel Sprouts

Brussel Sprouts are almost a super food, packed with awesome goodies! – Very high in Vitamin K and C. They are also high in B Vitamins. They have great antioxidant and anti inflammatory properties. For more info on these incredible gems, have a look at this link.

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Stay tuned on our blog for more Christmas in July recipes this month! We’ve got some great savoury and sweet treats coming up!!

Christmas Brussel Sprouts
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Christmas Brussel Sprouts
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
 
Christmas Brussel Sprouts! These tasty morsels are packed with vitamin K and C, and have amazing antioxidant and anti inflammatory properties.
Servings: 4 people
Ingredients
  • 300g brussel sprouts
  • 1 Tbsp olive oil
  • 2 cloves garlic
  • 1/4 tsp nutmeg
  • 1 tsp lemon rind
  • 1/4 cup coconut cream
Instructions
  1. Heat olive oil in a non stick fry pan
  2. Add brussel sprouts and garlic and fry for around 5 to 7 minutes until brussels start browning
  3. Add coconut cream and nutmeg and cook for a further 5 minutes
  4. Add lemon rind a few minutes before you turn the heat off and toss through the brussels thoroughly

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