Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers

October 8, 2016
Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers

I’ve said it before, and I’ll say it again – there’s nothing like a good burger! And this one has another long-winded recipe name – Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers!

I’ve just discovered black beans – well, I knew they were around, but I’ve never used them before a couple of months ago. They’re awesome with rice, and great in burgers! I’ve even heard people making brownies with them! (must try that!)

Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers

Who else loves sweet potatoes? They’re my new fave! So flavoursome and delicious, and healthy too!

Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers

Josh had his Gluten Free Black Bean, Sweet Potato, Kale and Dill Burger on a fresh hamburger roll, loaded up to the max with the kind of stuff you should put on burgers – you know, pickles, beetroot, lettuce, vegan mayonnaise, homemade tomato relish — and I had mine on a salad, because I’m off bread at the moment!

If you like this burger, be sure to try out our Pumpkin, Chickpea and Dill Burgers, which are just as awesome!

Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers

We’ve got another awesome Black Bean Burger recipe in our new eBook – we’ve still got off 30% off at the moment, where you can save $5 off the book. You’ll need to use the offer code, which is dvegans5off. You can check it out here.

 

 

Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers
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Gluten Free Black Bean, Sweet Potato, Kale and Dill Burgers
Prep Time
10 mins
Cook Time
10 mins
Total Time
20 mins
 

This mouthwatering Gluten Free Black Bean, Sweet Potato, Kale and Dill Burger is super tasty and moreish. Perfect on a bun or in a salad! 

Servings: 6 patties
Ingredients
  • 1 cup cooked sweet potato cooled
  • 1 400g tin of black beans drained and rinsed
  • 4 stalks of kale
  • 1 clove of garlic
  • 2 Tbsp fresh dill
  • 1 cup almond flour
Instructions
  1. Fry the garlic, kale and 1 Tbsp of dill for a few minutes, or until soft

  2. Add the cooked sweet potato, blackbeans, the extra Tbsp of dill and the fried garlic, kale and dill to a food processor and then blend until well incorporated

  3. Transfer this mixture into a large bowl and fold through the almond meal. Form into burger patties and coat with a bit of extra almond meal

  4. To cook - fry for around 5 minutes each side, or until nicely cooked and browned

  5. Enjoy on a burger bun, or in a salad

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