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Taco Fish Bowl
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Vegan Bowl Attack Fish Taco Bowls
Prep Time
25 mins
Cook Time
15 mins
Total Time
1 hr
 
Gluten Free, Soy-Free Option, Nut-Free and Sugar-Free
Servings: 4
Ingredients
For the Cabbage Slaw:
  • 1 cup (70g) shredded red cabbage
  • 1 cup (70g) shredded green cabbage
  • 1 cup (110g) grated carrot
  • 1/4 cup (60g) vegan mayonnaise (soy-free, if necessary)
  • 1 tsp white vinegar
For the pico de gallo:
  • 1/2 cup (90g) Tomato diced
  • 1/3 cup (55g) red onion diced
  • 1 Tbsp (1g) fresh coriander minced
  • 1 Tbsp (6g) fresh jalapeno minced (optional)
  • 1/2 tsp lime juice
  • salt and pepper to taste
For the "Fish"
  • 2 cans heart of palm drained
  • 2 tsp lime juice
  • 1/2 tsp dulse seaweed flakes
  • Pinch of salt
For the assembly:
  • 4 small corn tortillas cut into strips
  • 1/4 cup (4g) fresh coriander leaves loosely packed
  • 2 Tbsp (11g) fresh jalapeno sliced
  • 8 wedges of lime
Instructions
To make the cabbage slaw:
  1. Place all of the ingredients in a bowl, stir together until combined, and then refrigerate for 20 minutes.
To make the pico de gallo:
  1. Place all of the ingredients in a bowl, stir together until combined, and then refrigerate for 20 minutes.
To make the “fish”:
  1. Preheat the oven to 350°F (176°C, or gas mark 4) and coat a baking sheet with a thin layer of oil or nonstick cooking spray. In a mixing bowl, using two forks or your hands, pull apart the hearts of palm until they appear shredded. Stir in the lime juice, dulse flakes and salt until combined and then spread the mixture out on the baking sheet in a single layer. Bake for 12 to 15 minutes until the edges start to turn golden brown.
To assemble:
  1. While the “fish” is baking, place the tortilla strips on a baking sheet, brush with a thin layer of oil, and sprinkle with salt. Bake for 10 to 12 minutes until crispy. Divide the slaw, pico de gallo, “fish,” and tortillas among 4 shallow bowls, arranging the components in quadrants. Nestle the cilantro, jalapeño, and lime wedges in with the tortilla strips. Serve immediately.
Recipe Notes

Reprinted from Vegan Bowl Attack!: More than 100 One-Dish Meals Packed with Plant-Based Power By Jackie Sobon, published by Fair Winds Press