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Dragon Bowl
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Nourishing Dragon Bowls
Prep Time
20 mins
Cook Time
25 mins
Total Time
45 mins
 
A hearty and colourful dish, these Nourishing Dragon Bowls will keep you fulfilled and satisfied - the perfect healthy comfort food!
Servings: 2 bowls
Ingredients
Bowls
  • 1 cup brown rice cooked
  • 1 small Avocado
  • 1 small Beetroot grated
  • 1 small carrot grated
  • 8 slices of tempeh
  • 1/2 Cucumber sliced
  • daikon grated
  • sauerkraut
  • mixed greens a handful
Dressing
  • 1/2 cup Cashews
  • juice of half a lemon
  • 1 small clove of garlic crushed
  • 1 tsp tahini
  • 1/2 tsp seeded mustard
  • 1 tsp capers
  • 1/4 cup of water plus more if needed
Instructions
To assemble the bowls:
  1. Put brown rice in the middle of the bowls, arrange the cooked tempeh, avocado, beetroot, carrot, cucumber, daikon, sauerkraut and greens around the rice.
To make the dressing:
  1. Add all the ingredients into a magic bullet or nutri bullet. Blend until well incorporated. If you like your dressing a little runnier then add more water, a tablespoon at a time.