Miso! That’s the secret ingredient in these Miso Peanut Butter Protein Balls! I guess it’s not that secret since it’s right there in the title. Oh, but it does also have It’s Veego Peanut Butter Protein Powder (seriously good, for those based in Australia).
These are so easy to whip up, with only 7 ingredients! First I put the walnuts and coconut in a food processor and blended until fine. Then added the rest of the ingredients until the mixture came together, scraping down the side a few times. Then I rolled into balls and stored them in the fridge. For an extra touch, you could roll the balls again in the protein powder.
You could swap up the nuts in this, try cashews or pecans for something different.
I used white miso, I find this possily has a milder flavour, but you could try another type of miso if you like. I added the soy milk at the end to make the mixture come together, you could add more maple syrup or possibly water to make this happen. If it’s not coming together, add more liquid.
Hope you love this recipe, if you do, you might want to check out our White Rum Balls (these are a decadent treat!), or our Pepita, Date and Spirulina Balls (only four ingredients!).
Please share this recipe around with your family and friends!
Try out these Miso Peanut Butter Protein Balls for a nice healthy snack to take to work or school! A delicious treat and easy to make!
- 1 cup Walnuts
- 1 cup Desiccated coconut
- 1/3 cup Peanut Butter
- 1/2 - 1 teaspoon White miso
- 1 scoop (1/3 cup) Choc Peanut Butter Protein Powder
- 1 tablespoon Maple Syrup
- 1 tablespoon Soy Milk
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Add the walnuts and coconut to a food processor. Blend until fine. Then add the remaining ingredients and process until well incorporated. Form mixture into balls. If the mixture is too dry, add some more maple syrup or soy milk. Store in the fridge.
