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Chipotle Caramelized Onion Hommus
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Chipotle Caramelized Onion Hummus
Prep Time
20 mins
Cook Time
1 hr
Total Time
1 hr 20 mins
 

Knock your socks off with this awesome variation on Hummus - Chipotle Caramelized Onion Hummus. You will not regret making this! 

Ingredients
For the Caramelized Onions:
  • 10 brown onions peeled and sliced
  • 1 Tbsp olive oil
  • 2 Tbsp balsamic vinegar
  • 2 Tbsp coconut sugar
For the Hummus:
  • 1 400g can chickpeas drained
  • 1 Tbsp tahini
  • 1 clove garlic
  • pinch salt
  • 1 Tbsp lemon juice
  • 1/2 cup caramelized onions
  • 1/2 tsp chipotle powder
  • 1/4 tsp sweet paprika
  • 1/4 cup olive oil
Instructions
For the Caramelized Onions:

  1. Gently heat the olive oil in a large saucepan and add the sliced onions. Cook them down for 40 minutes on a medium to low heat, being careful not to burn and stirring occasionally. After 40 minutes add the balsamic vinegar and coconut sugar and cook for a further 10 to 20 minutes. Store in an airtight container in the fridge for up to 10 days.  

For the Hummus:

  1. Add all the ingredients to a food processor except for the oil. Blend for a minute or so and then add the oil gradually while still processing until it becomes reasonably smooth. Transfer to a bowl and top with additional onions, chipotle powder and oil if desired. Enjoy!