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Nourishing Vegetable Soup
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Nourishing Vegetable Soup
Prep Time
10 mins
Cook Time
20 mins
 
Servings: 4 people
Ingredients
  • 1 tablespoon olive oil
  • 4 - 5 parsnips peeled and diced
  • 1 onion peeled and diced
  • 2 carrots peeled and diced
  • 3 stalks of celery sliced
  • 1 medium sweet potato peeled and diced
  • 2 small to medium potatoes peeled and diced
  • 1 teaspoon caraway seeds
  • 1 tablespoon vegan chicken stock powder
  • 1 litre (35 fluid ounces) of water
  • Handful (1/4 cup) parsley chopped
Instructions

  1. Heat the olive oil in a large saucepan, then add the parsnips, onion, carrots, celery, sweet potato and potatoes. Cook for 5 minutes, stirring frequently. Add the caraway seeds, stock powder and water. Simmer for 15 to 20 minutes, or until vegetables are cooked through. When the vegetables are cooked, turn off the heat, add the parsley and stir through. Serve and top with salt and pepper if desired.