Remember eating Neapolitan ice cream as a kid? What was your fave flavour? Mine was strawberry. I thought I’d recreate that childhood fave, but a healthy version by making this Neapolitan Thickshake!
This has got the perfect layers of Strawberry, Vanilla and Chocolate. Of course, you could triple the ingredients of just one of the flavours and make just one flavour – choose your fave!
We’ve made this recipe in collaboration with Made by Fressko. They’ve got a great range of flasks, including this double walled glass one that we’ve used for this recipe. It comes with a tea infuser too, so perfect for tea, coffee, juices, smoothies or even soup! The insulated glass keeps drinks cold for 6 hours, or warm for 4 hours. I love drinking out of this, I use it every single day, usually just with water and a few slices of lemon.
Please share this recipe with anyone you know that loves Neapolitan flavours!
Let's face it - you can't go wrong with Chocolate, Vanilla and Strawberry! Check out our healthy version of a Neapolitan Thickshake!
- 1/2 frozen banana
- 1/2 cup frozen strawberries
- 100ml plant based milk (we used soy milk)
- 1/4 cup cashews soaked
- 1 frozen banana
- 100ml plant based milk
- Generous sprinkle of ground vanilla bean
- 1 1/2 frozen bananas
- 100ml plant based milk
- 1/2 Tbsp cacao powder
-
Get your Fressko Flask if you have one! Or just a big glass jar or clear drink bottle. Ours holds approx 450ml. Blend the ingredients of each layer separately. I started with strawberry and carefully poured it into the glass. I then put the flask in the freezer while I made the next layer. Once you've made the three layers and poured them into the glass, then it's ready to drink straight away! If you want to make it thicker then use more frozen fruit and less milk (and a good blender!). Then it will be like ice cream!
